Some women are in touch right away during their first trimester, and others don’t reach out until their third. This is completely up to you. I can step in anywhere and be of support. We’ll begin where you are.

Jennifer Wert Local and Virtual Doula Boulder CO

Virtual Doula Support

My virtual birth doula services typically include:

  • Consultations with the pregnant mama
  • Consultations with the couple preparing for birth
  • Consultations with the person planning to act as local doula (if one) during labor & delivery
  • Help coming up with questions for heath care provider
  • Review of medical interventions, options, risks and benefits
  • Review of tools to ease discomfort and help labor to progress
  • Exercises given for deep breathing and connecting with baby
  • Assistance writing and editing a simple birth plan
  • Distance Reiki sent prenatally as well as during labor
  • Custom on-screen childbirth classes
  • Consultations postpartum for processing your birth story
  • Calls to discuss inevitable questions during fourth trimester

Local Doula Support

My local birth doula services typically include:

  • At least two educational prenatal meetings at your home
  • Unlimited phone/email/text communication
  • Help coming up with questions for heath care provider
  • Assistance writing and editing a simple birth plan
  • Being on-call for four weeks surrounding due date
  • Accompaniment and coaching throughout labor and delivery
  • Act as advocate in hospital to translate medical terminology & ‘slow time’
  • Photography during birth (can do G to X-rated, as you wish)
  • Reiki prenatally and during labor, if desired
  • Record of birth notes to create personal ‘birth story’
  • Help getting breastfeeding off to a solid start
  • One postpartum visit to process birth and check in on the transition home