Parent Coaching
After many years supporting families in the birth world as well as years working with parents from a teachers' lens, I'm evolving both naturally and professionally. As such, I'm excited…
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Parent Coaching
Newborns need time to acclimate
It's my belief newborns need time to acclimate to the outside world and as such and if possible, ought to be fed when they're hungry. This creates a lot less…
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Newborns need time to acclimate
The Wonderful Placenta
The most amazing organ. It's worth exploring freeze-drying it after delivery, especially if you have struggled with anxiety and/or depression in the past. Also - to note - see how…
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The Wonderful Placenta
Happy Healthy Child – Online Series
According to the birth doula I used at my own birth, this is the best series out there, combining voices of over thirty experts in the field. Let's watch and…
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Happy Healthy Child – Online Series
Pregnancy And COVID-19: What We Know And How To Protect Yourself
It is perhaps one of the most challenging times in recent history to be pregnant. Our understanding of COVID continues to mature and we still have much to learn. Please…
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Pregnancy And COVID-19: What We Know And How To Protect Yourself
Doulas Are Going Virtual
I shifted my practice over 4 years ago to a Virtual and Online Doula, Birth Coaching, and Post-Partum Support practice as I could see our culture was becoming more and…
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Doulas Are Going Virtual
Birthing Support during COVID
During these times when prenatal meetings are not possible and being supported in the hospital is unlikely, please lean on your virtual doulas. Now more than ever many mothers are…
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Birthing Support during COVID
6 Ways a Doula Can Transform the Birthing Process for Moms-to-Be
An article from Vogue with some super resources on the virtues of working with a doula and child birthing. https://www.vogue.com/article/what-does-a-doula-do-top-experts-pregnancy-birth
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6 Ways a Doula Can Transform the Birthing Process for Moms-to-Be