The Wonderful Placenta
The most amazing organ. It's worth exploring freeze-drying it after delivery, especially if you have struggled with anxiety and/or depression in the past. Also - to note - see how…
The most amazing organ. It's worth exploring freeze-drying it after delivery, especially if you have struggled with anxiety and/or depression in the past. Also - to note - see how…
According to the birth doula I used at my own birth, this is the best series out there, combining voices of over thirty experts in the field. Let's watch and…
It is perhaps one of the most challenging times in recent history to be pregnant. Our understanding of COVID continues to mature and we still have much to learn. Please…
I shifted my practice over 4 years ago to a Virtual and Online Doula, Birth Coaching, and Post-Partum Support practice as I could see our culture was becoming more and…
During these times when prenatal meetings are not possible and being supported in the hospital is unlikely, please lean on your virtual doulas. Now more than ever many mothers are…
An article from Vogue with some super resources on the virtues of working with a doula and child birthing. https://www.vogue.com/article/what-does-a-doula-do-top-experts-pregnancy-birth
This article drives home the importance of keeping it real in childbirth and in life. Plan for your ideal birthing experience but also plan for the contingencies. As a doula,…
Post-partum stress and health is a serious matter. For family units with two parents, the partner (many times a father) can really help the new mother to heal and restore.…