Post-partum stress and health is a serious matter. For family units with two parents, the partner (many times a father) can really help the new mother to heal and restore.…
Watch this informative video on the differences body type has on one's menstrual cycle and how an Ayurvedic perspective can help gain insight. If you're looking for a doula with…
Empowerment of our girls begins with empowering ourselves. Be assertive and use scientific language. Let go of shame. To embrace who you are. https://avivaromm.com/lady-parts/
Great information for new parents from NPR's Hidden Brain podcast. Book a free session with me for prenatal or postnatal virtual doula support.
The whole-heartedness of being a 'Mum'. Beauteous. "Hollie McNish is a poet who writes about motherhood - from morning sickness and breastfeeding in public to the impossibility of ever finishing…
Mind Positive Parenting - a super neat resource to have up your sleeve. Using brain science to inform their work, they are ones to trust in how to raise healthy,…
Up to 70 percent may suffer from postpartum depression. Read the full article by Catherine Pearson at the Huffington Post. The work of a train doula doesn't end at child…
Sleep - a big one. Eileen Henry is the name to have up your sleeve as a parent. Her compassionate, creative help will help you find your own family's rhythm.…