The trimester that gets too little attention. As a virtual birth doula, I'm able to support you all the way through this precious, vulnerable time. Here's a great book by…
Pre-conception support is just as important as prenatal and postpartum. Please be sure you are in good hands and reach out to me via my website if you'd like a…
Love this company for the littles. Treat your family. Link to Honest.com.
There are many resources easily tapped into for support, in preparation for the fourth trimester. PDF download here.
Maven practitioners online are such an accessible way to access healthcare - perfect for us busy women, in this fast-moving world. See my doula profile on the Maven app. http://www.thelifestyleedit.com/katherine-ryder-maven-clinic/
Doctors with the guts to speak up are the kind I want on my team. https://avivaromm.com/dr-neel-shah/
From the beginning of time, women have been cared for and nurtured as they become mothers. Family, friends and neighbors from the community would rally around the family to help…
Pictures are worth more than a thousand words. Even if you can't have one with you the day of, being supported by a doula leading up to a birth is…