Being supported by a virtual doula


From the beginning of time, women have been cared for and nurtured as they become mothers. Family, friends and neighbors from the community would rally around the family to help…

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Being supported by a doula


Pictures are worth more than a thousand words. Even if you can't have one with you the day of, being supported by a doula leading up to a birth is…

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The Breast Crawl


I'd witnessed the breast crawl, as a birth doula, over the years - truly remarkable. And when I had my own daughter, I let her make her own way to…

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Three Healthy Babies


Just this week, three healthy babies I now know and adore were born naturally; all of their mothers had to be unpredictably induced. It's more common than we think. And…

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Pam England


Pam England. "When Birthing From Within was published 18 years ago, it was hailed as a “landmark in the history of childbirth.” Since that time, Birthing From Within has been a leader…

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Baby Microbiome


Good 'food for thought' - no pun intended. She's a very well-balanced MD who's passionate about this stuff... https://avivaromm.com/protecting-babys-microbiome/

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As an Iyengar yoga teacher…


As an Iyengar yoga teacher, I can guide mothers through poses that promote ovarian health, circulation of the reproductive organs, spine health (related to fertility) and relaxation of the uterus.…

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